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Vocal Tutor - Georgina Hill-Brown

 

Why sing?

By Sally Garozzo

 

Everyone can gain from the benefits of singing, whether they think they can sing or not. Just open your mouth and let it out…. There should be no judgement about it!

 

Physical benefits of Singing

  • Singing increases the oxygen uptake into your body, which creates a feeling of well-being as more oxygen flows to the brain.
  • Singing improves tone in the muscles of the neck, jaw and face thereby promoting a youthful appearance. It also improves the muscle tone of your rib cage, some back muscles and abdominal muscles.
  • Singing stimulates the thyroid gland to release thyroxin thereby helping to balance metabolism.
  • Singing helps you to want to improve your health by enhancing your awareness of your body.
  • Singing gives all of your internal organs a vibratory massage, especially the spinal column, thereby promoting detoxification and a feeling of well-being.

Mental Benefits of Singing

  • Singing improves your motor skills by developing the co-ordination between mind and body.
  • Singing improves your ability to listen and hear…..eg. your aural awareness.
  • Singing helps to develop eye co-ordination and reading skills.
  • Singing will develop your ability to multi-task.
  • Singing gives you a better understanding and appreciation of poetry and the English language.

Emotional Benefits of Singing

  • Singing lessons create a feeling of achievement and elation.
  • Singing helps you to connect with feelings that require healing or simply acknowledging.
  • Singing helps you to ‘feel’ more – it opens the heart and releases emotional blockages. Needless to say it is a good stress buster.
  • Singing releases endorphins which are natural opiates.
  • Singing gives you respite from other activities…. It’s like a meditation.
  • Singing can help ease pain by helping you to express it.
  • Singing helps you to build confidence and self awareness.

Spiritual Benefits of Singing

  • Singing can help you ‘feel the love’. It can help to connect you with your higher source.
  • Singing creates positive energy and a happy mood, and, as like attracts like, gives you more of the same. This is known as the Law of Attraction.
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